The Struggle of My Best Friend Being Pregnant After My Loss

The Struggle of My Best Friend Being Pregnant After My Loss

A few weeks after I lost my first son at 4.5 months’ pregnant, I found out that one of my best friends was pregnant.

I wish I could say that I was happy for her and my heart didn’t break into a million pieces but that would be a lie. I was quite simply devastated.

Fortunately another good friend told me the news and I was beyond grateful. I cannot imagine having to hear it firsthand, for that kind of heartbreak is difficult to hide and I would have felt awful had she seen me drop to the floor sobbing. In that moment my grief felt so heavy that I could not have even pretended to utter congratulatory well wishes.

Those words hit me like a bullet and it felt as though the wind had been knocked out of me. After my loss it seemed as though every time I planted my feet on the ground again, I was knocked over by either another pregnancy or another baby being born, but this one was by far the hardest.

But I was pregnant first……

I want to clarify. It wasn’t that she was having a baby, exactly, that made me so upset.  Rather, it was that she was having a baby before me.My baby was due in September and hers was due in December. I was pregnant first, so I should have my baby first.

The pain of my loss came flooding back every time I thought about her pregnancy (as if I needed any reminders.) I thought about how she would have Christmas with her baby and I wouldn’t. I thought about how she would spend New Years as a family of three and I wouldn’t. It was all the things I felt I was “supposed” to have but had lost, and it was overwhelming.

The Selfish and Loving Choice for me to Stay Away

It took me a long time before I could see my friend – actually over 3 months. It was both a selfish and loving choice for me to stay away. It was selfish in that I needed to distance myself as the thought of her pregnancy amplified the hurt of my loss; I couldn’t pretend to meet her with the love and excitement this time in her life deserved. It was loving because I didn’t want her to feel guilty about her excitement, or to lessen any bit of her joy which would be unfair for her.

I wish I could say that after three months it didn’t bother me, but it did. I left our first dinner crying and overwhelmed with jealousy, sadness and grief. I kept thinking. “It’s not fair. I would make a good mother too, I can’t understand why she gets to have her baby and I don’t.”

Grief isn’t Logical.

It’s safe to say that grief isn’t logical, and in the months following my loss I attempted to reason with my grief. I tried to understand why it happened or what I did to deserve it. I had such a hard time processing why something so awful had to happen to me; but ultimately there were not answers, just A LOT of lessons.

My friend now has a beautiful daughter, and I was blessed to have my second son only four months after her daughter was born. We got to spend our maternity leave together, learning and transitioning and experiencing the beginning of motherhood together. Not once during her pregnancy did she fail to acknowledge my first son, and to this day she is the first to say his name and talk about him watching over Gibson.

I didn’t know it at the time but this experience would strengthen our friendship tenfold and allow me the space to grieve, and grow and love. I wouldn’t have chosen it this way in a million years. But learning to accept that it is out of my control was one of the greatest lessons so far.


Original Posted April 28, 2016 at

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